THE 10 BEST Spiritual Awakening Retreats in Germany August 2024 (2024)

FAQs

What to do after a spiritual retreat? ›

When you get home, consider starting a Bible study, creating a habit of spending time in Adoration or going to daily Mass, or committing to praying a Rosary everyday. I promise you, if you commit to creating new habits, your post retreat spiritual life is going to be totally “l*tTTT!”

Spiritual retreats may be done mostly in silence, which can be a novel experience for some. Spending days with other people in a silent environment increases our awareness. Doing a spiritual retreat with other people creates a strong sense of connection, even if we spend most of the time in silence.

According to Silverman, classic Vipassana (silent) retreats traditionally last 10 days but can be as short as 3 days. Silverman suggests setting aside at least 5 to 7 days, if possible, to give yourself the chance to fully immerse yourself and relax.

The Benefits of going on a Spiritual Retreat

Whether you're seeking to heal past trauma, are on a path of self-discovery, or need to slow down the pace of life and disconnect for a while, going on a spiritual retreat is a good idea.

In the above passage from Jeremiah, God reminds us we will find Him when we seek Him with all of our hearts (Jeremiah 29:13-14). This is a message encouraging us to retreat, but also a message about the importance of restoration. We cannot seek God when the world distracts us.

Retreats are so sacred. Between embodiment workshops, hiking, and daily yoga sessions, they get you out of your comfort zone, surrounded by incredible, like-minded women, and force you to be intentional about listening to your highest self.

Spiritual retreats are an integral part of many Buddhist, Christian and Sufi communities. There are many different types of spiritual retreats such as wellness retreats, mindfulness retreats, spa retreats, adventure retreats, detox retreats, yoga retreats, and religious retreats.

It can be a morning or a weekend, but let it be – at minimum – at least half a day. You'll need that long to begin to detach from the demands of the outside world. Set up your retreat however you like, but give it some kind of structure. Otherwise, it's too easy to just give up when you get distracted.

Generally speaking, for a one-week retreat bring 1-2 comfortable bottoms you can wear daily for any meditations, yoga practice, or talks. Leggings are perfect in mild weather while fleece-lined leggings are better in chilly weather. Airy linen pants and lightweight joggers are great options for retreats, too!

May, June, September, and October

These months provide an ideal balance for conducting a retreat. May and June provide lovely summer weather without the throngs of the peak travel season.

What do people do on spiritual retreats? ›

Over the course of the retreat, you'll be exposed to teachings that are intended to help you make sense of your every thought and realign each one in a positive and peaceful direction. You'll have the chance to put those lessons into practice, whether through prayer, meditation, or meditation in action.

Silent retreats are retreats in which participants spend several hours or days without verbal communication. While on a silent retreat, individuals become more present by disconnecting from external distractions, such as digital devices and noise, and focusing instead on their thoughts and the surrounding environment.

Obviously someone who is physically too weak to follow the schedule will not be able to benefit from a course. The same is true of someone suffering from psychiatric problems, or someone undergoing emotional upheaval.

10 days, 11 hours of meditation per day. No talking or communication of any kind, not even hand gestures or eye contact. No reading or writing materials of any kind. No exercise, no entertainment, no physical contact, no leaving the grounds, no food or drink besides what was provided.

Improving judgment.

By developing a calm state of mind, Vipassana meditation can stimulate awareness, self-control, and a sense of peace. By improving these factors, you can become a better decision-maker who can be oriented by reality instead of pressure.

Over the course of the retreat, you'll be exposed to teachings that are intended to help you make sense of your every thought and realign each one in a positive and peaceful direction. You'll have the chance to put those lessons into practice, whether through prayer, meditation, or meditation in action.

Wellness resorts usually offer a variety of yoga, meditation, and wellness classes, a healthy menu at their restaurants, and a number of spa treatments that target stress.

Also, when the retreat is completed and the person goes back to the work routine, the mind and body goes through another period of stress. Not only do retreats not allow the meditator to wind down, it is in fact adding more stress to the person. Hence, the meditator may experience fatigue after a short retreat.